  Hi.... I am Susan Keil,
Birthplace: Pietermariztburg, South Africa, Age: 40
Residence: Gauteng, South Africa
Occupation: Gym Owner, Fitness Model
Weight & Height: 63kg – 66kg , - 1.78m
Life is stressful and full of upheavals, and challenges, but its our bodies that pay the ultimate price.
Transformation of the self just recreate your body into what you need to be and feel, living healthy and fit, and you are filled with energy and mental strength
I began training after school but have always been a ‘gym fanatic’& really started training seriously in 2005. My favorite exercises are biceps & triceps curls, shoulder presses and abdominal workouts. Best body parts to train are arms and abs.
In my fridge you will find eggs, skim milk, vegetables, fruit, fat free cottage cheese. For breakfast I have oats with cinnamon or cranberries.
My future goals are to be an inspiration to others and be recognized in the fitness industry to inspire others & help them to achieve their fitness goals.
What motivates me is my strong desire to reach my goals and that I have been given a second chance in life....
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